About Sól
This project grew from realising the power of slowing down, reconnecting with ourselves, each other, and spending time in environments that allow us to simply be.
Within this, I started playing with — and being played by — the elements. Stepping into the sauna’s heat, breathing in the southerly wind, and plunging into the sea. Finding others who shared this love reminded me what it truly feels like to be alive.
So here we are. Sól — an orange sauna sanctuary currently waiting for its new home, with hopes to soon be nestled in the heart of nature. A place where we’ll gather for sauna sessions, cold plunges, Aufguss rituals, and simple moments that bring us back to ourselves.
Built with community at its core, Sól offers discounted sessions, local collaborations, and shared experiences that we can co-create together.
No hustle. No fluff. Just heat, fresh air, and people.
Testimonials
Lara
Thank you Gosia - yesterday's Aufguss was so beautiful and so special - got me all emotional
Emma
Woke up this morning feeling sooo zen! Thank you Emily Madghachian and Gosia for the full moon magic! Such a gift! Such a lovely group too. When we doing it again?!
Emily
I feel so rested and I want to say clear - as though the experience cleared some stuff out for me and allowed me closer to my inner peace.
Sublime Gosia - more please!
Kirsty
Receiving a whisking session with Gosia is simply incredible. It's tricky to use the structure of words to describe the experience and post experience. Gosia's attention to detail, her thoughtfulness, her natural abilities, her learnt skills are effortlessly gifted to you in both her evident preparation and in her delivery.
The experience is quite simply a profound symphony and fusion of feeling nurtured, feeling held in deep relaxation. I felt held by the space inside the sauna and out, the plants and herbs, the heat, the music, and by Gosia. It's a celebration of living, of being a part of its experience, a perfect blend of experiences in a powerful gentle rhythm. Like being seranaded by nature itself. It's a profound experience. One that you deserve to experience. An experience of contentment, clarity, bliss, pleasure, a genuine oneness with yourself and nature.
It's simple. Gosia leads, so you can relax, receive and just be. It's impossible to state a favourite part as it is all of it. I wept with joy just hanging out with my friends, being led by one of them, who has truly found her path. Who is sharing her inate gifts, so gently and powerfully with mastery, to create an experience that simply must be felt. No words can truly capture this. A gift to receive.
What We Offer
Communal Sauna
A one hour session to slow down, breathe deeply, and return to your body. Unrushed heat that leaves you grounded, open, and deeply relaxed.
Friday Night Aufguss Sauna
A 90-minute evening Aufguss sauna with an extra twist to unwind, sweat, and connect — no hangover required. A feel-good alternative to Friday night drinking for those who choose warmth, laughter, and wellbeing-led fun.
Sauna Camp
A relaxed 2.5-hour sauna experience with time to rest, reconnect, and socialise. Enjoy herbal tea by the fire, books, and our cosy rest space, with optional treatments such as massage, whisking, and body scrubs available between the sauna rounds.
Private Group Hire
A shared sauna experience for friends, family, or loved ones. A warm, intimate space to connect, unwind, and simply be together. Discounts for local community groups.
Open Door Programme
Join a low-cost 60-minute session offered through community and social prescribing pathways, with care at its heart. Contact us to find out more.
Private Sauna Rituals
Step into a private, guided sauna ritual rooted in traditional Baltic sauna culture. Each one-hour experience is uniquely tailored to you and may include aromatic botanical steam, gentle leaf whisking, natural body scrubs, and soothing leaf massage. Available for individuals, couples, or small groups, these rituals offer space to pause, reconnect, and experience the restorative power of heat, nature, and ancient sauna traditions.
